Mid-Year Shake Off with Damini

Right now, you might be feeling a heaviness, a dullness, or even a restless buzzing inside you, like something wants to shift but you can’t quite put it into words.

Maybe it’s underlying frustration in your reaction to things, a sluggishness in your limbs, or a fog in your mind that no amount of thinking or planning seems to clear.

You try to figure it out...

You sit with your thoughts,

journal,

talk it out - but the more you try to explain what you’re feeling, the more confusing it gets. It’s like the words just aren’t enough to capture what’s really going on inside.

You’re not alone. This is a reflection of what many of us are carrying right now - individually and collectively.

Our bodies hold so much more than our minds can grasp.

Emotions and energy get stuck in places we can’t easily explain or solve through logic or conversation. 

What if instead of trying to make sense of it, you let the “feeling” do the work?

What if the key to unravelling all this was actually through your body?

Movement and dance can articulate what words can't reach. 

Being a dancer and yoga lover, I spend a lot of my time in my body. The more I work somatically, the less I overcomplicate things and feel stuck. 

That's the intention of mid-year shake off with Damini 60 min you, me and a small intimate group. 

Tuning into sensations, listen to soulful music & shake it off. 

Enough talking, so feel guided and held & way more movement and breath to let the body do the magic. 

What the LIVE session will look like - 

1. Welcome & Intention Setting (15 min)
I’ll tune into the collective energy and channel an inspired intention to set the container for our session. Just the right energy to invite release and renewal.

2. Guided Feminine Movement (30 min)
We’ll move together through feminine, embodied flow of movement & breath designed to shake off stagnation and activate your vitality.

3. Integration & Closing (15 min)
Grounding ritual, sharing and closing off the session.

Location - Zoom 

Please intend to attend this LIVE

With a session like this, the magic happens when we show up LIVE together. The collective energy amplifies healing, deepens connection, and makes this a truly joyful, potent experience.

To make it easy to attend, you’ll be added to a WhatsApp group where I’ll check in on your time zone and schedule to maximise live participation.

Date - 15th August

$8.00 USD

  • Your payment information will be stored on a secure server for future purchases

Terms and Conditions

Terms and Conditions for Mid-Year Shake Off with Damini

(The Course)

1. Enrollment and Registration:
By enrolling in Mid-Year Shake Off with Damini (hereinafter referred to as "the course"), you agree to comply with all the terms and conditions outlined herein.
Registration is considered complete upon receipt of full payment.

2. Course Content:
The course includes access to digital materials, daily voice notes or prompts, and an optional private community space.
All content is for educational, developmental, and informational purposes only and should not be considered financial, legal, or therapeutic advice.

3. Intellectual Property:
All materials shared within the course—including audio, written prompts, digital content, and any recordings—are the intellectual property of Damini Gallagher and are protected by copyright laws.
Participants agree not to reproduce, distribute, or share any course content outside the program without prior written permission.

4. Participation and Conduct:
Participants are expected to engage with respect and integrity toward Damini, the team, and fellow course participants.
Any behaviour deemed harmful, disrespectful, or inappropriate (including harassment, discrimination, or abuse) may result in removal from the course without refund.

5. Payments, Refunds, and Cancellations:
All sales are final. No refunds will be provided once access to the course has been granted.
There are no partial refunds for unused time, missed content, or participant inactivity.

6. Disclaimer of Liability:
Damini Gallagher shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from use of the course content or participation in live or digital sessions.
All participants agree to engage with the material at their own discretion and risk.

7. Modifications to Terms and Conditions:
Damini Gallagher reserves the right to modify these terms and conditions at any time without prior notice.
Participants will be notified of any significant changes via email or the course platform.

8. Governing Law:
These terms shall be governed by the laws of Queensland, Australia.
Any disputes shall be subject to the exclusive jurisdiction of the courts of Queensland, Australia.

By enrolling in Show Up As You Are, you acknowledge that you have read, understood, and agree to these Terms and Conditions.

Damini Gallagher